What is Dopamine

Dopamine 

Dopamine is a powerful neurotransmitter that helps us pay attention, be motivated and remember what we like or dislike. I believe it is no accident that tech companies design their products to increase the release of dopamine into the reward and pleasure pathways of our brains. The user feels rewarded by the interaction with the phone or other technology and wants to continue using it to get that next spike. God designed our brains to experience reward and pleasure. But without limits and intentionality, the release of dopamine can cause unhealthy dependencies or addiction. It’s sort of like having a wallet full of money. 

We may start the morning with lots of cash, but we spend it throughout the day. If we spend it too quickly or make poor decisions, there are consequences. In the case of dopamine, these technology-triggered spikes could make us less attentive, motivated and emotionally stable. Other tasks can become boring and mundane. 

Regular life cannot compete with the “thrill” of technology. Technology and entertainment are designed to capture and drive attention by triggering little rushes of dopamine. Kids need to learn how technology works and affects their behavior. Teens also need to understand that their brains are primed for risk-taking. Technology and entertainment offer the opportunity for the brain to experience “risks” without much loss, yet many of these risks aren’t worth taking. Remember you can always reach us the Benton Harbor Church